Project Description
Back and neck pain is not visible to an outsider, but the effects can be debilitating for the sufferer and have a significant impact on their quality of life. It can come from being too active and surprisingly can also result from being too still.
Pain can also be due to something obvious such as an injury or twist, or seemingly nothing, most often resulting from poor posture. The symptoms may be specific to a small isolated area or can radiate down the arm or leg.
At least 80% of people will report back and neck pain at some point in their lifetime.
Our fundamental approach to treating neck and back pain is to first determine the often, complex course of the problem and address it directly, rather than just treat the symptoms.
We can help you by mobilising your joints and massaging your muscles to get things moving again. A lot of relief can be gained from back and neck pain by carrying out specific exercises such as stretching for stiffness or core stability exercises for instability or weakness. Correcting posture so that you have better spinal and pelvic alignment takes pressure off overloaded tissues.
